Exploratory session

A first appointment with me is always an exploratory session.

Like any subsequent sessions, this normally lasts about 50 minutes.

During this session you can ask any questions you wish about my experience and qualifications, the approach I use and the issues I might be able to help with.  It will be helpful if you feel able to tell me a little about your story and the concerns you want to address in counselling but we will not begin work on them in this session.

You can then decide whether you feel you would be comfortable working with me and we can discuss how we might work together.

There is no commitment to continue with counselling following an exploratory session.  There is no charge for such a session.

At the end of the session you can either decide straight away to go ahead or you can go away and think about it.

If you would like to book an exploratory session, please use the information on the “Contact Me” page.